Importance of Football
Football is a type of sports that people compete by kicking the ball with foot with the aim of scoring in order to become a champion in a game. Football is loved by many people although there are other games like hockey and baseball because it can make someone be obsessed with it because it is lively and may make happy whenever you are watching, that is why you will find a lot of people spending a lot of money to travel and go to watch games when their favorite games are playing. when you fully support your countries team then you are a patriotic citizen and you love the football development in your country. Nowadays football is a matter of life and death because it is everywhere and each team wants to be known worldwide as the best team hence there is a lot of competition in the field of football matches. Football game was played as early as in the year 1170 and people used it in their different types of cultural practices. Modern football is accompanied with many rules which have been set up to make them run smoothly, this may include hindering players from injuring others which if not adhered to there are many penalties.
Football is very important because watching games in person and even participating in them is very beneficial to someone’s life . Football fans are usually mentally active than those who even don’t recognize football because due to a lot of research concerning football they know many things that expand their minds more. Football will increase the aerobic capacity of players which makes them walk, run and sprint for long minutes while playing. Playing football will lower your body fat and improve muscle tone because fats are burned when playing making your body healthy and fit without any medical complications.
Cardiovascular health is highly improved and your heart will be pumping blood efficiently without complications. It has led to exchange of information and various technologies due to the interactions, people of different races have also intermarried because of football which is very good. It has led to promotion of teamwork and sharing because people benefit from sharing common goals, due to teamwork the ability to work with others to reach a common goal is powerful. Football increases confidence, self-esteem and help in reducing anxiety, building physical strength helps to build confidence in a player when in the field or outside the field. When you play football your muscle strength is improved highly because kicking the football or the encounter with other players while playing contributes to overall power.